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WORK WITH ME

1x1 PRIVATE SESSIONS

ONLINE PROGRAMS

TEAM WORKSHOPS

Designed to empower athletes to break through limiting beliefs, improve confidence and maximize their performance potential.

Through a combination of one-on-one sessions and tailored strategies, Taylor provides the support and guidance necessary to help you achieve your greatest goals.

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Why is mental training crucial for
athletes?

Mental performance is crucial for athletes as it directly impacts their ability to excel in sports. Beyond physical prowess, mental aspects such as focus, confidence, stress management, and emotional regulation play a pivotal role in determining success. Mental performance training enhances concentration, builds resilience, and cultivates the mental toughness needed for optimal performance under pressure. Visualization techniques contribute to improved muscle memory, while effective goal-setting and motivation strategies ensure athletes stay committed to their objectives. Investing in mental performance not only enhances individual performance but also fosters positive team dynamics, contributing to overall success and well-being on and off the field.

BENEFITS OF MENTAL PERFORMANCE COACHING

THE COACHING PATHWAY

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HOME OPENER

Book your first coaching session with Coach Taylor.

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SELECT A PLAN

Choose a seasonal plan that best fits your needs to maximize performance.

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SEASON REVIEW

Review progress and identify areas for growth for next season.

COACHING SERVICES

DON'T SEE WHAT YOU'RE LOOKING FOR?

Book a free call to learn more about customized offerings that fit your needs.

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