Mental Performance Coaching for Hockey Players
Train your mind like you train your game.
As a former professional goaltender and performance coach, I help hockey players build resilience, confidence, emotional regulation, and consistency under pressure with practical tools you can use in games, training, and everyday life.
Let’s Talk Performance
YOUR BEST SEASON STARTS WITH A CONVERSATION.
Book a quick call to see how mental performance coaching can elevate your game or team culture.
YOUR COACH
meet your coach,
taylor cook
Taylor Cook is a former professional goaltender turned mental performance coach for hockey players. She combines lived experience in elite sport with evidence-based coaching to help athletes play with confidence, composure, and self-trust — in the game and beyond it.
Pro Athlete Experience
Certified High Performance Coach
RESOURCES
Resources to strengthen your mindset — the same tools I use with elite hockey players and coaches. designed to boost your confidence and mental game.
HOW WE EMPOWER CHAMPIONS
PRIVATE COACHING
Dive deep into your mental game with individual coaching sessions. We'll develop your performance through tailored strategies, working to transform your approach to challenges in sport and life.
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REAL STORIES. REAL RESULTS.
Used by athletes, coaches, and clubs across university, professional, and international levels of hockey.
PERFORMANCE TOOLS FOR ATHLETES & COACHES
Get clear on your next move, reset your mindset, and unlock the confidence to perform at your best — in and out of sport.
THE ATHLETIC MIND
PODCAST
Grab your headphones and step into the minds of champions. Taylor brings you stories, strategies, and secrets from the world of mental performance.
SUBSCRIBE TO
TAYLORED MINDSET
Stay ahead of the game with the latest tips, insights, and updates directly to your inbox
THE KEY TO PEAK PERFORMANCE
Mental Performance Coaching transcends physical training, leveraging psychological principles to achieve success.
Bounce Back Stronger
Learn to navigate setbacks with grace and strength, turning challenges into stepping stones towards your goals.
Zone In on Success
Master techniques to eliminate distractions and enhance concentration, ensuring you're always at the top of your game.
Believe in Your Potential
Build a positive mindset and a profound belief in your abilities, boosting your confidence to face any challenge head-on.
Improve Team Dynamics
Strengthen Unity foster a culture of support, communication, and shared success, elevating the entire team's performance.
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Taylor's guidance was spot-on. I am deeply thankful for the time I spent with Taylor and wholeheartedly endorse her as a performance coach.
Cathy Andrade
Professional Skating Development Coach
I really appreciated working with Taylor. I felt understood and I was shown that mental difficulties are normal. I have developed as an athlete this season and I owe that mainly to the mental aspect and the cooperation with Taylor.
Lauryne Dünnenberger
Goalie, GCK Lions Frauen
PARTNERS IN PERFORMANCE
From grassroots development to elite-level hockey, I’ve partnered with teams and organizations to strengthen athlete performance.
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THE TAYLORED MINDSET™
The Taylored Mindset™ helps you build the identity, emotional steadiness, confidence, resilience, and routines that fuel consistent performance — in hockey and in life.
Every athlete has a different story, strengths, and pressure points. This framework meets you where you are and adapts to your personality, position, and goals, helping you train your mental game with the intention and purpose you bring to the sport you love.
Identity &
Self-Leadership
Understand who you are as an athlete and lead your game with intention. No more shrinking, or second-guessing — you’ll learn to show up with clarity and purpose every single day.
Emotional
Regulation
Learn to keep your cool when the game gets loud.
I’ll teach you how to stay composed, grounded, and clear so you make decisions you’re proud of on your worst days, not just your best ones.
Confidence &
Self-Trust
Confidence shouldn’t disappear after one bad shift. I’ll help you build belief that’s steady, internal, and earned — confidence that travels with you no matter what the scoreboard says.
Mental
Resilience
Resilience isn’t about “being tough.” It’s about rising. You’ll learn how to bounce back quickly, reset after mistakes, and keep moving forward when pressure, adversity, or doubt hit hardest.
Performance
Routines
Confidence comes from preparation.
Together we’ll build routines, reset cues, and mental habits that make your performance predictable — so you trust your work and play free.