top of page

Train your
mind like you
train your

Purpose-built for hockey players and teams. Build the resilience, confidence, and composure that separates good from great — on and off the ice.

work with me →

Mental Performance Coaching

BOOK A FREE CALL

game.

Image by Philip Myrtorp
Founder, Former Pro Goalie, Mental Performance Coach - Taylor Cook

Taylor Cook

I'm a former competitive goaltender turned certified mental performance coach. I've felt the pressure, the self-doubt, and the gap between training and game day — and I know it's not a physical problem.

My coaching is built on real athlete experience. We don't just talk about mindset — we build it, rep by rep, until confidence, composure, and self-trust become second nature.

Pro Athlete Experience

Certified High Performance Coach

learn more about taylor →

meet your coach,

Athletes, coaches, and clubs
across every level of the game.

Lauryne Dünnenberger

Real stories. Real results.

I really appreciated working with Taylor. I felt understood and I was shown that mental difficulties are normal. I have developed as an athlete this season and I owe that mainly to the mental aspect and the cooperation with Taylor.

Lauryne Dünnenberger

Goalie, GCK Lions Frauen

The Taylored

the framework

Every session, program, and tool I offer is built on the same pillars. These aren't abstract concepts — they're trainable skills that together form the mental foundation every serious athlete needs.

Mindset™

Identity &
Self-Leadership

Understand who you are as an athlete and lead your game with intention. No more shrinking, or second-guessing — you’ll learn to show up with clarity and purpose every single day.

Emotional
Regulation

Learn to keep your cool when the game gets loud. I’ll teach you how to stay composed, grounded, and clear so you make decisions you’re proud of on your worst days, not just your best ones.

Confidence &
Self-Trust

Confidence shouldn’t disappear after one bad shift. I’ll help you build belief that’s steady, internal, and earned — confidence that travels with you no matter what the scoreboard says.

Mental
Resilience

Resilience isn’t about “being tough.” It’s about rising. You’ll learn how to bounce back quickly, reset after mistakes, and keep moving forward when pressure, adversity, or doubt hit hardest.

Performance
Routines

Confidence comes from preparation. Together we’ll build routines, reset cues, and mental habits that make your performance predictable — so you trust your work and play free.

Pressure
Management

Pressure is part of the game — panic doesn't have to be. I'll give you the tools to perform at your best when the stakes are highest, turning pressure into fuel instead of fear.

Cancellations must be made at least 24 hours prior to a session, otherwise the session will be marked as completed.

Not sure which is right for you? Book a free 20-min call and we'll figure it out together.

How we empower champions

what we offer

option 1

Private Coaching

Dive deep into your mental game with individual coaching sessions. We'll develop your performance through tailored strategies, working to transform your approach to challenges in sport and life.

book a call

option 2

Team Workshops

Elevate your team's culture and performance with our consulting services. Taylor will guide your team on the path towards fostering resilience, enhancing focus, and achieving collective excellence.

get in touch

Tools to sharpen
your mental game

resources

Performance Tools for Athletes & Coaches

Workbooks & mental tools built for performance

Go

Insights to Elevate Your Game

Quick reads to fuel your performance

Go

Taylored Foundations Program

A self-paced mental performance program

Go

Resources designed to build your confidence and strengthen your mental fitness between sessions — available at your own pace.

Working with organizations at every level of the game.

GCK Lions logo
team inquiries

partners in performance

massop hockey sweden logo
lifethemask_edited.png
cathy's power skating logo
act head tracking logo

Ready to build
the mental game that
holds under pressure?

Book a free discovery call. No pressure — just an honest conversation about where you are and where you want to go.

book a call

Your best season starts with a conversation

EXPLORE SERVICES

Subscribe to
Taylored Mindset

Taylor's weekly newsletter for athletes, coaches, and anyone pushing their performance. Short, practical, and worth your time.

bottom of page