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Master Your MindsetConquer your Game

Discover the power of a mind trained with coaching grounded in scientific strategies and crafted for your unique challenges and ambitions. Beyond peak performance, find balance and fulfillment.

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taylor cook former pro hockey player and mental performance coach

meet your coach,

taylor cook

Taylor’s own transformation from competitive athlete to mental performance coach equips her with an unmatched blend of insight and expertise. Her approach is scientific and empathetic, offering personalized strategies to meet each athlete’s unique needs.

Pro Athlete Experience

Certified Mental Performance Coach

THE COACHING PATHWAY

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Choose from our seasonal plans designed to meet your unique needs and goals. We'll map out a strategy  to elevate your performance.

Select a Plan

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Season Review

As the season wraps up, we'll reflect on your progress, celebrate your victories, and pinpoint areas for continued growth heading into next season.

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The Home Opener

Kick off your mental performance coaching by booking your initial session with Coach Taylor. This is where your transformation begins.

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PRIVATE COACHING

Dive deep into your mental game with individual coaching sessions. We'll develop your performance through tailored strategies, working to transform your approach to challenges in sport and life.

HOW WE EMPOWER CHAMPIONS

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TEAM WORKSHOPS

Elevate your team's culture and performance with our consulting services. Taylor will guide your team in the path towards fostering resilience, enhancing focus, and achieving collective excellence.

SUBSCRIBE TO OUR NEWSLETTER

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Stay ahead of the game with the latest tips, insights, and updates directly to your inbox

DON'T JUST TAKE OUR WORD FOR IT

Discover why athletes and teams choose Taylored Minds for unlocking their peak potential

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TRUSTED BY

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Let's get in touch

PEAK PERFORMANCE IS A CONVERSATION AWAY

Whether you're a season veteran or just starting out, Taylor's here to guide you to your full potential. Don't leave your mental game to chance. Let's start this journey together.

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THE KEY TO PEAK PERFORMANCE

Mental Performance Coaching transcends physical training, leveraging psychological principles to achieve success.

Bounce Back Stronger

Learn to navigate setbacks with grace and strength, turning challenges into stepping stones towards your goals.

Zone in on Success

Master techniques to eliminate distractions and enhance concentraion, ensuring you're always at the top of your game.

Believe in Your Potential

Build a positive mindset and a profound belief in your abilities, boosting your confidence to face any challenges head-on.

Improve Team Dynamics

Strengthen unity by fostering a culture of support, communication, and shared success, elevating the entire team's performance.

FREE RESOURCES

Jump into our collection of free resources designed to boost your mental game

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THE ATHLETIC MIND PODCAST

Grab your headphone and step into the minds of champions. Taylor brings you stories, strategies, and secrets from the world of sports psychology.

Enjoy over 100 episodes whenever, wherever.

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PERFORMANCE WORKBOOKS

Get your personal playbooks for growth! Chart your progress, clarify your goals, and develop winning strategies, one reflection at a time. 

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BLOG POSTS

Quick reads packed with powerful insights. Get the lowdown on building mental resilience and optimizing performance, all at your fingertips.

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