meet your coach,
taylor cook
Taylor’s own transformation from competitive athlete to mental performance coach equips her with an unmatched blend of insight and expertise. Her approach is scientific and empathetic, offering personalized strategies to meet each athlete’s unique needs.
Pro Athlete Experience
Certified Mental Performance Coach
THE COACHING PATHWAY
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Choose from our seasonal plans designed to meet your unique needs and goals. We'll map out a strategy to elevate your performance.
Select a Plan
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Season Review
As the season wraps up, we'll reflect on your progress, celebrate your victories, and pinpoint areas for continued growth heading into next season.
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The Home Opener
Kick off your mental performance coaching by booking your initial session with Coach Taylor. This is where your transformation begins.
HOW WE EMPOWER CHAMPIONS
PRIVATE COACHING
Dive deep into your mental game with individual coaching sessions. We'll develop your performance through tailored strategies, working to transform your approach to challenges in sport and life.
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DON'T JUST TAKE OUR WORD FOR IT
TRUSTED BY
Discover why athletes and teams choose Taylored Minds for unlocking their peak potential
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Let's get in touch
PEAK PERFORMANCE IS A CONVERSATION AWAY
Whether you're a season veteran or just starting out, Taylor's here to guide you to your full potential. Don't leave your mental game to chance. Let's start this journey together.
THE KEY TO PEAK PERFORMANCE
Mental Performance Coaching transcends physical training, leveraging psychological principles to achieve success.
Bounce Back Stronger
Learn to navigate setbacks with grace and strength, turning challenges into stepping stones towards your goals.
Zone in on Success
Master techniques to eliminate distractions and enhance concentraion, ensuring you're always at the top of your game.
Believe in Your Potential
Build a positive mindset and a profound belief in your abilities, boosting your confidence to face any challenges head-on.
Improve Team Dynamics
Strengthen unity by fostering a culture of support, communication, and shared success, elevating the entire team's performance.
FREE RESOURCES
Jump into our collection of free resources designed to boost your mental game
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THE ATHLETIC MIND PODCAST
Grab your headphone and step into the minds of champions. Taylor brings you stories, strategies, and secrets from the world of sports psychology.
PERFORMANCE WORKBOOKS
Get your personal playbooks for growth! Chart your progress, clarify your goals, and develop winning strategies, one reflection at a time.
