Mental Performance Coaching
TRAIN YOUR MIND
LIKE YOU TRAIN
YOUR GAME.
Purpose built for athletes and teams. Build the resilience, confidence, and composure that separates the good from the great.
Free first conversation. I get back to you within 3 business days.
Trusted by athletes, coaches and organizations internationally
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Is this you?
YOU KNOW THE FEELING.
If any of these land — you're in the right place.
YOU'RE BETTER IN PRACTICE THAN IN GAMES
The training goes perfectly. Then game day comes and something shifts. You can't figure out why — and that's the most frustrating part.
ONE MISTAKE RUINS YOUR WHOLE GAME
You let in a bad goal, miss a shot, make an error — and you can't let it go. Everything after that feels like you're playing from behind in your own head.
PRESSURE MAKES YOU SMALLER, NOT BIGGER
Big games, big moments — instead of rising to them, you feel yourself shrinking. You want to want the puck. You just don't always.
YOU'RE IN YOUR HEAD MORE THAN IN THE GAME
You're thinking about what your coach thinks, what the scout saw, what happens if you mess up — while the play is happening in front of you.
YOUR CONFIDENCE GOES UP AND DOWN TOO MUCH
When things go well, you feel unstoppable. When they don't, you question everything. You want a baseline — something that holds regardless of results.
YOU KNOW THE MENTAL SIDE IS THE GAP
Physically you've done the work. You know the next level isn't about getting fitter or faster — it's about what happens between your ears. You just don't know where to start.
About me
TAYLOR COOK
Former collegiate and professional goaltender turned mental performance coach. I've felt the pressure, the self-doubt, and the gap between training and game day — and I know it's not a physical problem.
My coaching is built on real athlete experience. We don't just talk about mindset — we build it, rep by rep, until confidence, composure, and self-trust become second nature.
- ✓ Collegiate & Pro Athlete Experience
- ✓ Certified High Performance Coach
- ✓ Goalie Coach
The approach
HOW WE WORK
01
IDENTIFY THE PROBLEM
We start by understanding exactly what's getting in the way. Your patterns, your triggers, the moments where things break down — named clearly before anything else.
02
LEARN THE SKILLS
No generic frameworks. We build the mental skills you specifically need — confidence, composure, focus, resilience — tailored to your sport, your position, your game.
03
APPLY UNDER PRESSURE
Skills only matter if they show up in competition. Everything is built for transfer — so what you develop in sessions becomes second nature when it counts.
Every program is built around the individual. No one-size-fits-all.
Free download
THE 60-SECOND RESET WORKSHEET
The exact reset I use with athletes to shake off a mistake and get back in the play.
Get started
LET'S GET TO WORK.
Tell me what's going on. Where you're at, what's feeling stuck, and what you're hoping to work on. I'll get back to you within 3 business days.
Free first conversation. No commitment, no pressure.