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MENTAL PERFORMANCE COACHING

Empowering athletes and coaches to maximize their performance potential

WHAT IS COACHING?

Mental performance coaching focuses on enhancing an athlete or coach's psychological skills and mindset to optimize their performance. It acknowledges the profound influence that mental factors have on physical performance and seeks to develop strategies to improve an athlete or coach's mental resilience, focus, confidence, motivation, and overall mental well-being.

LET'S WORK TOGETHER

There is no better time than now to get an edge on the competition!

Private Coaching

Team Consulting

Online Programs

Start achieving your performance potential by working directly with Taylor 1:1

Equip your team with an elite mindset to improve team culture and drive peak performance.

Learn how to master your mindset for peak performance with mental coaching on the go.

Performance Reflections Workbook

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The Athletic Mind Podcast

CLIENT TESTIMONIALS

"Being at camp for a week with these two goalie coaches and mental trainers, was very good and helpful to get your mind emotionally and mentally focused on ice, when you are practicing, and I think it will help more to be calm on games, and to read a game with good skating and mobility on ice and follow the puck to making less space for players to shoot for a goal or at least dangerous moments on your net, when it's harder for you or your team are in difficult moment, because goalie is half of the team. Both coaches are very nice, and will try to help you and try their best for you and your future in hockey."

- Markuss Druka

Goalie, EC Peiting U20

"It was my privilege to have Taylor as my mental coach. With an injury that had impaired my athletic performance, I was initially grappling with a mental blockage, which Taylor adeptly helped me overcome with their expertise in mental training. Taylor's approach was highly personalized, bespoke to my specific needs, and they remained highly attuned to my progress, providing consistent feedback that proved instrumental in my success. Their unwavering support and guidance bolstered my confidence, helping me to achieve a state of heightened focus and performance. I wholeheartedly recommend Taylor to those seeking a sophisticated and results-oriented mental coach."

- Alicia Williams,

Professional Hockey Player, Aisulu Almaty

"Taylored Minds Coaching helped me look at things the different way, a better way than I used to look at things. As a person I am not really positive, always thinking bad about myself and everything around it. With Taylored Minds Coaching I am starting to perform and feeling better on and off the ice, because Taylor changed my mindset to a brand new me, a better me. There is still a lot of work to be done, but I am already seeing progress in my game. With Taylored Minds you will start to look at everything with a different look, by that I mean you will start to concentrate on the things you could do better and on the things you are already doing good. Take a chance and be the best you can be."

- Krists Bergmanis

Goalie, Zemgale Juniors

Ready to take your performance to the next level?

Book a call today!

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