For the athlete who's
done second-guessing
themselves.
Who this is for
01
You train hard but your mental game doesn't match your physical ability
02
Confidence drops the moment pressure rises — in games, tryouts, or big moments
03
You're inconsistent and can't figure out wh
04
You want a real system, not generic motivational advice
05
You're not ready for a full season commitment, but you know something needs to change
Three modules.
One complete foundation.
the program
Each module builds on the last — self-awareness first, then emotional control, then putting it all together with a game-day routine that actually holds under pressure.
Cancellations must be made at least 24 hours prior to a session, otherwise the session will be marked as completed.
Not sure which is right for you? Book a free 20-min call and we'll figure it out together.
Same framework.
Two ways to go through it.
choose your path
option 1
Self-Paced Program
$350 USD
One-time · Lifetime access
✦ 3 video modules — work through on your schedule
✦ Full Taylored Foundations digital workbook
✦ Guided reflections + exercises for each module
✦ Taylored Mindset™ mini assessment
The self-paced option is built for athletes who are self-directed and want to go deep on their own time. The guided program is for athletes who want Taylor's direct input and accountability of live sessions.
option 2
Guided Program
$550 USD
One-time · Includes all self-paced content
✦ Everything in Self-Pace
✦ 3 × 30-min live 1:1 sessions with Taylor
✦ Personalised feedback on your exercises + reflections
✦ Accountability check-ins between sessions
✦ Priority access to roll into the Season Program
most popular
Concrete tools,
not just concepts.
what you walk away with
Every deliverable is designed to be used — before games, during slumps, and long after the program ends.
Taylor Cook
your coach
I'm a former professional hockey goalie turned mental performance coach. With 10+ years competing at the elite level and 5+ years coaching athletes across Europe, I know what it actually takes to perform under pressure — not just in theory.
My coaching combines lived pro-athlete experience with mental performance tools and emotional intelligence to help athletes lead themselves, handle pressure, and show up with confidence every single day.
10+
Years elite experience
5+
Years coaching
100+
Coaching hours
Not sure where
to begin?
Book a free 20-minute call and we'll figure out which option is right for you — no pressure, no pitch. Just a conversation about where you're at and where you want to go.